Mental Health Resources

Utah offers the following free, 24/7 crisis hotlines, school apps, and family support programs for student and parent mental health.

Immediate Crisis Support

• 988 Suicide & Crisis Lifeline: Dial or text 988 for free, confidential, 24/7 support managed by the Huntsman Mental Health Institute.
• SafeUT App: Download the SafeUT app for real-time crisis chat, confidential safety tips, and counseling for students, parents, and educators.
• Utah Crisis Line: Call 801-587-3000 for round-the-clock local crisis intervention.
• Utah Warm Line: Call 833-SPEAKUT or 801-587-1055 (available 8:00 AM–11:00 PM daily) for emotional support. 

State and Family Programs

• Local Mental Health Authorities (LMHA): Connect with county-based Child, Youth and Families Services through the Utah Department of Health & Human Services for therapy, family counseling, and treatment programs. 
• NAMI Utah: Access family support groups, educational classes, and caregiving resources via NAMI Utah.
• HealthyMinds Utah: Use Healthy Minds for anonymous, online mental health and substance use questionnaires with immediate resource matching.
• Community Resources: Call 2-1-1 or visit Utah 211 to find multilingual local health, housing, and food assistance.